#106: Blocks to Anger - Part 1

In this two-part episode series, we are talking about her anger and grief. We start by putting a name to some of the common things that cause her anger and grief to be blocked.

1 - Him doing good quantitative but not so great quantitative work. (Add to this the external validation he might be receiving, which further blocks her from tapping into her anger.)

2 - Childhood vows and how anger was modeled as a child.

3 - Church.

4 - Her being labeled as co-dependent.

5 - Him seen as the victim (struggler, addict, etc.).

6 - Bad recovery work on his part overall.

7 - If the cement hasn’t dried yet.

We will be back next week with reframing anger, speaking to the fear of getting stuck in it, and a “how-to” on engaging anger.

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#105: Criticisms and Comparisons