#17: Check-ins
Regular check-ins are a foundational tool for many couples in recovery. It was for us! in this episode we talk about how to view the check-ins (hint: its not a box to check!), how to approach them and why consistency matters. We give a framework for the FITNAP check in that we use with folks and talk about how we transitioned to that from the FANIT found on page 153 in the Rescued Workbook.
MasterClasses that we offer - www.redemptiveliving.com/masterclass
Here is a link to an older video Jason did on Acting In. A tich outdated, but it gives the gist - Understanding Acting In
Would love to connect with you on Instagram - @shelley_martinkus.
We offer 1:1 coaching, couples recovery coaching, support groups, MasterClasses and on-line courses - check out our websites: redemptiveliving.com and rlforwomen.com for the full scoop!
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Questions for the Podcast? Email Shelley with the subject line: Podcast.
