#3: Navigating through Triggers in Public

Oct 9

We are back with a candid conversation about triggers. Have you heard of a trigger-squared? Well - it’s a real thing and we want to make sure that doesn’t happen so in this episode, we talk through some practical tips to help manage triggers in public.

Links to select blog posts on triggers: here and here
Questions for the Podcast? Email Shelley with the subject line: Podcast.
Order the Rescued workbook here, there is a chapter devoted to understanding and working through triggers

Lottie Aldarwish

Lottie is an artist, designer, illustrator and art teacher who loves infusing unusual colors and pattern into her work. She lives by the Atlantic Ocean in Nova Scotia, Canada with her husband and 2 sons. Find her work at lottiemade.com.

https://lottiemade.com

#3: Navigating through Triggers in Public

#4: Why Did He Do This?

#2: What We Would Have Done Differently