Articles on Betrayal Recovery
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Fan the Flame - Part 4
This time, I realized that my weight is NOT a source of his addiction. No matter what I weigh, my husband would have still made the same choices.
Fan the Flame - Part 3
Girls - we have agency to look at our situations, get honest about where we are, and then figure out the small steps we can take to do things differently.
Fan the Flame - Part 2
Because confidence comes from within - it's important that we are nourishing ourselves with the things that will help us feel well.
Fan the Flame - Part 1
The light might dim, for a season, but ladies - it will never go out. We must fan the flame.
Review and an update {An update on Insecurity - A 2015 Intentional (#3)}
As someone very witty once told me, "Well, Shelley, it sounds like you signed up for a personal development course and you didn't even know you registered for it!"
To accept and then to love {An update on Insecurity - A 2015 Intentional (#2)}
So here I am. Naming insecurity. Sitting in awareness. Working towards accepting all the different facets of me and overtime desiring to love all the different facets of me.
On Working through Insecurity {A 2015 intentional (#1)}
As a side note, I've decided for myself, step one to overcoming my insecurities is awareness.

