Here is what I recognize: shame is what drives him to act out. And then once we are made aware of his acting out - shame is transferred over to us. And we look at ourselves in the mirror and we think: I’m not good enough.

Whether you are in early-recovery or even in mid-recovery, it can be really hard to figure out - what are the focal points? How do I make sure and cover all my bases so that I can move through this and not stay in pain and agony longer than is needed? We will touch on some things that are foundational in the recovery process to stay comfortable and safe.

It's almost as if I believe deep down - if I can have taught skin, a whittled waist, and breasts that aren't wonky, my life will be better, easier.